Sleep Support for Parents of Children with Autism

sleepSleep Support for Parents of Children with Autism

Tired parents in Gloucestershire, Worcestershire and Herefordshire are about to receive help thanks to an innovative sleep project taking place across the regions.  The Children’s Sleep Charity have been funded by NHS England to pilot sleep workshops aimed specifically at children with autism and their families.

It is estimated that around 40% of children will suffer with sleep issues at some point during their childhood with this figure rising to 86% for children with additional needs.  It is well documented that sleep deprivation can cause a wide range of difficulties for both parent and child including lowering of the immune system, behavioral issues and under achievement in education.

Vicki Dawson is the Founder of the Children’s Sleep Charity, a charity she set up to help sleep deprived parents to get a better night’s sleep.  Vicki says, “The charity supports all families to get a better night’s sleep.  We have however been inundated with requests for support from families of children with autism and are keen to explore ways that we can support them more effectively.  This pilot project has provided us with the opportunity to consult with families in order to develop a package of support to meet their needs.”

Marie Simmons is mum to Kristan who is six years old and on the Autistic Spectrum, he also has sensory processing difficulties. She received support from The Children’s Sleep Charity after suffering years of sleep deprivation she says, “Kristan was up for most of the night. I decided to get help and hoped there was a light at the end of what felt a very dark tunnel.  I approached The Children’s Sleep Charity and they supported me to make changes to his bedtime routine.  They also supported me through implementing the new programme, especially when I wanted to give up! After a few weeks Kristan started to sleep through the night, his behavior improved in the day time and evenings are no longer spent running up and down the stairs. Our lives have changed so much now we can relax at night and get some sleep.”

To find out more about the service and to book a place please email

Vicki Dawson

Founder and CEO, The Children’s Sleep Charity

07852 951165